Join me at Yoga on the Lane for a 3 week series of Women’s Wisdom Circles. Each week we will explore a different theme through shared discussion engaging in practices of embodied movement, breath, journaling and self-reflection. You will feel empowered with the tools and wisdom to honour and befriend your true nature.

Wednesdays 17, 24, 31 March 8-9.15pm £30. No yoga experience is necessary. Dress comfortably and have a quiet space to practice along with a journal and pen.

Upcoming Dates & Themes
17th March: Inherited Narratives: Rewriting our Stories
24th March: Resourcing for Emotional Resilience
31st March: Welcoming Rest